How to Avoid Being Psychologically Destroyed by Your Newsfeed

<http://www.anndouglas.net/blog/2017/1/30/how-to-avoid-being-psychologically-destroyed-by-your-newsfeed>

"So lately I've been thinking a lot about the mental health impact of a
steady avalanche of Really Bad News. Many of us (myself included) deal
with mental health challenges on a daily basis and being fed a steady
diet of devastating world events only serves to make that harder. So
I've decided to share a few strategies I'm using to avoid being
completely crushed by my newsfeed right now."

Useful advice.  Via Murray J Brown.

Cheers,
        *** Xanni ***
--
mailto:xanni@xanadu.net                   Andrew Pam
http://www.xanadu.com.au/                 Chief Scientist, Xanadu
http://www.glasswings.com.au/             Partner, Glass Wings
http://www.sericyb.com.au/                Manager, Serious Cybernetics