https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief
"There is something powerful about naming this as grief. It helps us
feel what’s inside of us. So many have told me in the past week, “I’m
telling my coworkers I’m having a hard time,” or “I cried last night.”
When you name it, you feel it and it moves through you. Emotions need
motion. It’s important we acknowledge what we go through."
Via Esther Schindler.
Cheers,
*** Xanni ***
--
mailto:xanni@xanadu.net Andrew Pam
http://www.xanadu.com.au/ Chief Scientist, Xanadu
http://www.glasswings.com.au/ Partner, Glass Wings
http://www.sericyb.com.au/ Manager, Serious Cybernetics