Is red meat bad for you? And does it make a difference if it’s a processed burger or a lean steak?

<https://theconversation.com/is-red-meat-bad-for-you-and-does-it-make-a-difference-if-its-a-processed-burger-or-a-lean-steak-207927>

"A juicy burger is a staple in many Australians’ diet. Yet research shows
regularly eating red meat can increase your risk of developing type 2 diabetes,
heart disease and certain cancers.

But is eating a beef burger worse for your health than eating a lean grass-fed
steak? And how much red meat should we really be eating?"

Cheers,
       *** Xanni ***
--
mailto:xanni@xanadu.net               Andrew Pam
http://xanadu.com.au/                 Chief Scientist, Xanadu
https://glasswings.com.au/            Partner, Glass Wings
https://sericyb.com.au/               Manager, Serious Cybernetics