A Nutritionist Reveals The Secret to Making Friends With Salad

Fri, 2 Feb 2024 05:41:49 +1100

Andrew Pam <xanni [at] glasswings.com.au>

Andrew Pam
<https://www.sciencealert.com/a-nutritionist-reveals-the-secret-to-making-friends-with-salad>

"Do you hate salad? It's OK if you do, there are plenty of foods in the world,
and lots of different ways to prepare them.

But given almost all of us don't eat enough vegetables, even though most of us
(81%) know eating more vegetables is a simple way to improve our health, you
might want to try.

If this idea makes you miserable, fear not, with time and a little effort you
can make friends with salad."

Via Rixty Dixet.

Cheers,
       *** Xanni ***
--
mailto:xanni@xanadu.net               Andrew Pam
http://xanadu.com.au/                 Chief Scientist, Xanadu
https://glasswings.com.au/            Partner, Glass Wings
https://sericyb.com.au/               Manager, Serious Cybernetics

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