Not all ultra-processed foods are bad for your health, whatever you might have heard

<https://theconversation.com/not-all-ultra-processed-foods-are-bad-for-your-health-whatever-you-might-have-heard-229493>

"In recent years, there’s been increasing hype about the potential health risks
associated with so-called “ultra-processed” foods.

But new evidence published this week found not all “ultra-processed” foods are
linked to poor health. That includes the mass-produced wholegrain bread you buy
from the supermarket.

While this newly published research and associated editorial are unlikely to
end the wrangling about how best to define unhealthy foods and diets, it’s
critical those debates don’t delay the implementation of policies that are
likely to actually improve our diets."

Cheers,
       *** Xanni ***
--
mailto:xanni@xanadu.net               Andrew Pam
http://xanadu.com.au/                 Chief Scientist, Xanadu
https://glasswings.com.au/            Partner, Glass Wings
https://sericyb.com.au/               Manager, Serious Cybernetics