<
https://www.nytimes.com/2023/02/15/well/live/personal-care-products-chemicals.html>
"Every day, we use soaps, lotions, deodorants, hair products and cosmetics on
various parts of our bodies. But in recent years, an increasing number of
reports have raised concerns about many of them.
Researchers have found dangerous levels of mercury in skin lightening and
anti-aging creams; they’ve linked chemicals in hair dyes and straighteners to
breast and uterine cancer; they’ve traced fragrances in soaps and shampoos to
poor semen quality and fertility issues. Most American children are also
exposed to toxic chemicals — from a wide variety of sources — that may be a
cause of learning and developmental disorders, obesity and asthma.
To be sure, not all chemicals are bad for your health. And you’re just as
likely to encounter unsafe chemicals in processed foods and drinks, home
furnishings and even prescription medicines as you are in personal care
products. But low doses of iffy chemicals can add up over time and with
exposure to multiple products, said Dr. Shruthi Mahalingaiah, an assistant
professor of environmental, reproductive and women’s health at the Harvard T.H.
Chan School of Public Health.
Cosmetics and personal care products are notoriously under regulated. Companies
often spruce up labels with words like “naturally derived,” “nontoxic” and
“clean” — which sound good but are basically just marketing terms. How is the
average consumer supposed to sort through which chemicals might do them harm?
Even experts do not always agree on how much exposure to a chemical is too
much. And tests to check individual exposure levels are extremely limited. But
researchers say that people should choose products that don’t increase overall
exposure to toxins when and where they can. This is particularly important when
the body is undergoing crucial cellular and hormonal changes, like during
pregnancy, early childhood and puberty.
You do not have to overhaul your entire routine overnight. In fact, many
researchers who study environmental toxins admit that they still hold on to a
few favorite creams and sprays with dubious ingredients. Most think of the
shift to safer personal care products as a slow, lifelong process, akin to
eating healthier food: You can take stock of what you put on, or in, your body
from time to time and update your shopping cart with better options whenever
you purchase new items. Here’s where to start."
Via Bill Daul.
Cheers,
*** Xanni ***
--
mailto:xanni@xanadu.net Andrew Pam
http://xanadu.com.au/ Chief Scientist, Xanadu
https://glasswings.com.au/ Partner, Glass Wings
https://sericyb.com.au/ Manager, Serious Cybernetics
