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https://theconversation.com/why-does-singing-feel-so-good-and-is-it-good-for-your-health-288203>
"Have you ever wondered why it feels so good to sing in the shower? Or why
turning up the radio up in the middle of a traffic jam and singing out loud can
put you in a better mood?
Singing does something measurable to your body and brain, whether you are
alone, harmonising in a choir, or singing with your friends at a karaoke bar.
Scientists have been interested in this “singers’ high” phenomenon for many
years.
And a consistent picture is emerging from the evidence: singing can stimulate
your hormones, quieten your nervous system, improve your immune system and
boost your feeling of belonging, all at the same time."
Share and enjoy,
*** Xanni ***
--
mailto:xanni@xanadu.net Andrew Pam
http://xanadu.com.au/ Chief Scientist, Xanadu
https://glasswings.com.au/ Partner, Glass Wings
https://sericyb.com.au/ Manager, Serious Cybernetics