https://medium.com/@Schwarzenegger/terminate-negativity-fea2c77780a4
"On Monday, I asked you to pay attention this week to the news sources and
social media accounts that made you angry or negative (Arnold’s Monday
Mindset). I told you to write them down. Now, it’s time to do something about
it.
This weekend, I want you to find ways to remove those sources of negativity
from your life. Unfollow them, make a commitment not to watch them, whatever it
takes. And we will do something more extreme for the next two days.
I know you might think, “But Arnold, that’s how I get the news. I have to stay
informed every hour about what’s happening in the world.”
Let me tell you how I deal with social media and the news."
Cheers,
*** Xanni ***
--
mailto:xanni@xanadu.net Andrew Pam
http://xanadu.com.au/ Chief Scientist, Xanadu
https://glasswings.com.au/ Partner, Glass Wings
https://sericyb.com.au/ Manager, Serious Cybernetics