https://technabob.com/foods-that-seem-healthy/
"Eating healthy when you know what you’re eating is hard enough. Eating healthy
when food companies sneak heaps of sugar and fat into seemingly nutritious
products is impossible.
Many unhealthy foods masquerade as nutritious whole foods. To help you weave
through deceitful packaging, false commercial claims, and harmful trends, we’ll
reveal some “healthy” foods that are actually terrible for you.
From your favorite fruit yogurt to Beyond burgers, these popular foods are
catfishing you. You should skip these foods if you want to eat healthier, give
your body the nutrients it needs, and avoid artificial garbage."
Via Frederick Wilson II.
Cheers,
*** Xanni ***
--
mailto:xanni@xanadu.net Andrew Pam
http://xanadu.com.au/ Chief Scientist, Xanadu
https://glasswings.com.au/ Partner, Glass Wings
https://sericyb.com.au/ Manager, Serious Cybernetics
